Circadian Rhythms Inflammation and Mood A Holistic Approach to Mental Health
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
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#circadianrhythm #inflammation #holistichealth
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
CHAPTERS:
00:00 Circadian Rhythms, Inflammation & Mood
00:17 Objectives
01:03 Introduction
04:00 Circadian Rhythms and the HPA-Axis
05:40 What Circadian Rhythms Do 1
09:13 What Circadian Rhythms Do 2
12:24 Circadian Rhythm Influences 1
14:22 Circadian Rhythm Influences 2
14:42 Circadian Rhythm Influences 3
17:17 Reciprocal Influences and Mood
25:24 Main Influences of Circadian Rhythms
28:14 How Might Mood Influence Circadian Rhythms
30:46 Other Causes of Circadian Rhythm Disruption
35:18 Causes of Circadian Rhythm Disruption
39:44 Summary
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