Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Overindulging in Ramadan: How to Avoid Eating Too Many Varieties and Stay Healthy
2 years ago
1
Ramadan is a month of spiritual reflection, self-discipline, and worship for Muslims worldwide. Fasting during this holy month requires individuals to abstain from food and drink from dawn until sunset. However, many people tend to overindulge during iftar and suhoor, leading to health problems and weight gain. In this video, we will discuss how to avoid eating too many varieties of food during Ramadan and maintain a healthy diet. We will provide practical tips on portion control, healthy food choices, and mindful eating, ensuring that you stay healthy and energized throughout the month of Ramadan.
Tags: Ramadan, fasting, iftar, suhoor, overindulging, healthy eating, portion control, mindful eating, weight gain, health problems.
Loading comments...
-
UPCOMING
The Big Migâ„¢
1 hour agoIran Bounty On Trump Grows To $30 Million
853 -
LIVE
Matt Kohrs
10 hours agoTurnaround Tuesday 🚀🚀🚀 || Live Trading Options & Futures
689 watching -
LIVE
Wendy Bell Radio
5 hours agoNothing To See Here
9,509 watching -
LIVE
The Mike Schwartz Show
2 hours agoTHE MIKE SCHWARTZ SHOW with DR. MICHAEL J SCHWARTZ 07-08-2025
4,333 watching -
1:04:24
Game On!
14 hours ago $4.47 earnedThe NFL is CONSPIRING to Keep The Kansas City Chiefs OUT OF THE Playoffs!
30.3K8 -
2:03:16
AP4Liberty
14 hours ago $2.46 earnedThey Said the Epstein List Existed—Then THIS Happened in the White House
17.6K4 -
LIVE
PudgeTV
11 hours ago🟠Witcher 3: The Wild Hunt | Day 6 - This Game is HARD!!!
289 watching -
19:34
BlackBeltBarrister
22 hours ago $2.61 earnedWhy People Say it's Two Tier Policing
29.9K16 -
13:14
Sugar Spun Run
1 day ago $3.31 earnedFrench Toast Cookies
32.4K7 -
2:03:48
BEK TV
1 day agoTrent Loos in the Morning 7/08/2025
21.8K