Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Overindulging in Ramadan: How to Avoid Eating Too Many Varieties and Stay Healthy
2 years ago
1
Ramadan is a month of spiritual reflection, self-discipline, and worship for Muslims worldwide. Fasting during this holy month requires individuals to abstain from food and drink from dawn until sunset. However, many people tend to overindulge during iftar and suhoor, leading to health problems and weight gain. In this video, we will discuss how to avoid eating too many varieties of food during Ramadan and maintain a healthy diet. We will provide practical tips on portion control, healthy food choices, and mindful eating, ensuring that you stay healthy and energized throughout the month of Ramadan.
Tags: Ramadan, fasting, iftar, suhoor, overindulging, healthy eating, portion control, mindful eating, weight gain, health problems.
Loading comments...
-
LIVE
megimu32
1 hour agoOTS: Movie Tie-In Games + Remakes: Let’s Play Memory Lane
64 watching -
LIVE
Adam Does Movies
9 hours agoTalking Movies + Ask Me Anything - LIVE
84 watching -
1:17:18
Glenn Greenwald
1 day agoWhat are CBS News' Billionaire Heirs Doing with Bari Weiss? With Ryan Grim on the Funding Behind It; Europe Capitulates to Trump Again | SYSTEM UPDATE #494
83.3K40 -
1:43:49
RiftTV
3 hours agoCNN Calls Black NY Shooter WHITE, Cincinnati FATIGUE | The Rift | Guest: Braeden Sorbo, 2Protects1
22.8K10 -
4:21:04
LumpyPotatoX2
4 hours agoKilling Floor 3: Rampage & Chaos - #RumbleGaming
2.33K -
LIVE
BrancoFXDC
4 hours agoPlaying Ranked Warzone - Pursuit of Diamond Rank
57 watching -
1:11:41
Omar Elattar
5 hours agoThe Brain Experts: "Your Overthinking Problem Has A Physical Solution & We Can Show You!"
6.92K1 -
LIVE
Mattnifico
3 hours agoREPLAYING EVERY FORZA HORIZON GAME - Forza Horizon 1 (Part 2)
13 watching -
LIVE
DamagingDoc18
1 hour agoTime to get small! Grounded 2
11 watching -
1:00:06
BonginoReport
5 hours agoCNN Speculates NYC Gunman’s Race, Gets it WRONG - Nightly Scroll w/ Hayley Caronia (Ep.100)
116K42