I ditched my phone for 30 days - the SHOCKING results will leave you speechless! #shorts

1 year ago
3
technology screen time habits self-control time management work-life balance mental health social media multitasking procrastination attention span

#shorts
Have you ever felt like your life is just a series of screens? From the moment you wake up to the end of the day? As an experiment, I decided to quit my phone for a month and only spend 30 minutes on it every day. Watch this video to see what happened next and how it can help you focus in a world of distractions.

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