(Yoga) Foundational Breathing Exercise - Yogic Deep Breathing
1 year ago
13
dirgha svasam
Dīrgha Śvāsaṁ
dīrgha śvāsaṁ
deep breathing
3 stages of yogic deep breathing
three stages of yogic deep breathing
full yogic breath
pranayama
prāṇāyāma
kriyā
kriya
In this video, we get closer to learning the most beneficial alternate nostril breathing practice - but first, a precursor teaching: Deep Breathing.
Learn how to practice the Full Yogic Breath, or the Three Stages of Yogic Deep Breathing, the foundational breathing practice that will surely improve your life quality. Experience more calm, relaxation, energy, alertness, focus, and increase your lung capacity up to sevenfold with this essential pranayama practice.
#yoga #yogi #yogateacher #yogaphilosophy #learnyoga #hathayoga #rajayoga #pranayama #breathing #deepbreathing
Loading 1 comment...
-
LIVE
Kimberly Guilfoyle
2 hours agoTrump Cash vs Kamala Krash? Live with Scott Bessent & Stephanie Hamill | Ep. 147
562 watching -
LIVE
Redacted News
1 hour agoEMERGENCY! GLOBAL MARKET MELTDOWN, US DOLLAR DUMPED AS RECESSION HITS | Redacted w Clayton Morris
10,968 watching -
LIVE
Revenge of the Cis
1 hour agoEpisode 1360: Doctor Mike
1,875 watching -
LIVE
Film Threat
6 hours agoDEADPOOL & WOLVERINE'S BOFFO BOX OFFICE! | Film Threat Versus
133 watching -
LIVE
Mostly Sports With Mark Titus and Brandon Walker
3 hours agoMostly Sports College Football Dynasty League | Week 3 Session 1
432 watching -
Stephen Gardner
1 hour ago🔴JUST NOW: PANICKING Kamala shows she's NOT READY!!
1.89K6 -
DVR
In The Litter Box w/ Jewels & Catturd
22 hours agoChicken-mala Harris | In the Litter Box w/ Jewels & Catturd – Ep. 619 – 8/5/2024
17.1K16 -
39:22
Lights, Camera, Barstool
1 hour agoWas House Of The Dragon Season 2 A Waste Of Time? Finale Reaction
2.39K5 -
2:57:58
The Charlie Kirk Show
4 hours agoThe First Crash of the Kamala Era + DEI at the DoD + Riots in Britain | Kiley, Lindquist, Kassam
95.4K61 -
1:44:49
The Quartering
6 hours agoWorldwide Economy Collapse, War With Iran, Kamala Harris Picks VP & What Trump Must Do To Turn Tides
41.6K62