15 Lessons from 2022 - Jordan Peterson, Benjamin Hard and from My Own Weight Loss Journey

1 year ago

These are some of the MOST valuable lessons I learned in 2022 around weight loss and improving myself!
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These 15 lessons are the MOST important that have attributed to my continued success on losing 95+ lbs., recovering from binge eating AND reverse chronic illnesses. Still have a ways to go but these have been amazing things to utilize!

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Books I Read:
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