Tired of Hurt Feelings?

1 year ago
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Full article here: https://unclegarrett.substack.com/p/tired-of-hurt-feelings

Why did they do this to me?
We often hear people saying: “I feel so hurt because these people did this to me.” But whatever they have done wrong really belongs to them, and their deep down causes are their flaws, nothing to do with me, so why am I feeling hurt?

Our hurt feelings actually come from our hurt thoughts. Hurt thoughts could be thoughts like “they should respect me” in the case of somebody being rude to you; or “they should be loyal to me” in the case of a friend betraying you; or “they should be honest with me” in the case of your friend lied to you. “They should trust me, they should love me, they should include me, they should be fair with me...” The list goes on and on, you get my point.

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