1 Hour Meditation with Sunset Ocean Visuals, Deep Sleep, Deep Trance, Spiritual Awakening, Calming

Sit on the floor, or lay on the ground. Feel the Earth beneath you. You were born without shoes. You were born with a soul. There are no beds in nature. Only places to lay down. You have no choice but to breathe, so why not breathe as best as you can? Exhale all of your breath, as much as you can, all of it, keep going. Now slowly through your nose, inhale the essence of life into your rib cage, feel it expand and fill with beautiful air. Peace.

A consistent and daily exercise program will help your overall health and fitness and help you get better sleep! Try a membership today: https://www.trainerize.me/profile/innermonk/?planGUID=fec75377ed634c71a3e539321aed66ff

Mixed & Produced by Inner Monk (aka G-Know)
Music and Visuals Created with FL Studio
Sound Samples from Splice

All Sound samples are used with permission and are modified to be an original piece by myself.

Sleep Music for Meditation, healing, yoga, smudging.
Non stop music for Sleeping, Relax, Meditate, Massage, Yoga. Sleeping Songs for Insomnia, Deep Sleep and Deep Sleeping One Hour Non Stop Music Video for Baby Sleep, , Sounds of Nature White Noise, Sound of Thunder, Tropical Thunder, Relaxing Music for Meditation and Baby Sleep, Sounds of Nature ideal for Rebirthing, Autogenic Training and Reiki, Musica para Bebes, Antidepressant, Anti Stress, Massage, Spa Music, Headache Remedies, Noise Music, Headache Relief, Muscular Pain Relief White noise movie, Baby Music,Music for Baby, New age Ambient Music, Soothing Music, Tranquil Music. Spiritual Awakening, Tribal Drums