How The Foods We Eat Affects Our Brain #shorts

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2 years ago
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#Food for thought, #brain food, #nutrients, #nutrition, #how food affects your brain, #lipids,
The Foods we eat has a major effect on our brain. It Affects our mood, energy levels, and even our sleep. Knowing what to eat to maximize our brain function and overall health is key.

For ways to improve your health and wellness, click here: https://linktr.ee/healthisyourwellness

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