How The Foods We Eat Affects Our Brain #shorts
1 year ago
3
protein
amino acids
glucose
micronutrients
energy levels
3pm slump
starch
fatty acids
brain health
balanced diet
cell membrane
#Food for thought, #brain food, #nutrients, #nutrition, #how food affects your brain, #lipids,
The Foods we eat has a major effect on our brain. It Affects our mood, energy levels, and even our sleep. Knowing what to eat to maximize our brain function and overall health is key.
For ways to improve your health and wellness, click here: https://linktr.ee/healthisyourwellness
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