Self-Hatred; Self-Sabotage

1 year ago
9

Do you truly hate yourself, or are you experiencing the eliminating forces of objects in your mind that aren't truly you? Much self-hatred, much self-sabotage -- "self-undermining" -- is precisely this phenomenon. Who/what taught you that you are bad? This person, these experiences, echo on in your head.

We must begin to identify the thoughts/emotions we experience that belong to abusive figures we've had in our lives, so that we can distance ourselves from them and find our true selves. If it sounds strange, good!

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