Maximize Focus: Neuroscientist Reveals Fasting's Impact on Glucose & Brain Function

#shorts
Discover the secrets of enhanced focus and concentration with neuroscientist Andrew Huberman as he explains how your ability to encode specific information and focus is related to your blood glucose level. Learn about the benefits of intermittent fasting and how to optimize your bouts of focus and concentration for mental and physical work.

#AndrewHuberman #Neuroscience #Focus #Concentration #BloodGlucose #IntermittentFasting #MentalWork #PhysicalWork #Productivity #Health #Wellness #BrainFunction #Shorts