Diabetes and Sleep

Diabetes and Sleep - https://loweringbloodsugar.com/diabetes-and-sleep/ In this video, we'll be discussing the often-overlooked connection between diabetes and sleep. We'll explore how poor sleep can affect blood sugar levels, insulin resistance, and overall diabetes management. You'll also learn about practical tips and strategies for improving your sleep quality, including lifestyle changes and proper sleep hygiene practices. Don't miss out on this important information for managing diabetes and improving your overall health.