ketodiet and anti aging
please click here : https://linktr.ee/keto991
What is a ketone?
A ketone is not a fat, carbohydrate, or protein. It has characteristics of both a fat and a carbohydrate, but it's not either. Ketones come from fat, and they are an alternative fuel source. You get ketones by lowering the carbohydrates in your diet, or by reducing your frequency of eating.
That's why I recommend a low carb diet (ketogenic diet) with intermittent fasting. That way, you can maximize your ability to make ketones.
Benefits of ketones:
• Increases oxygen in the body
• Increases energy
• Supports the brain
• Supports the heart
Most of the body tissues can run on ketones, but some parts need glucose. However, you still don't need to consume glucose. Your body can make glucose when it needs to through something called gluconeogenesis.
It takes time to start turning fat into ketones. The time it takes depends on how damaged your pancreas is.
-
LIVE
SNEAKO
4 hours agoYOU DONT WANNA MISS THIS… (surprise guest)
7,618 watching -
Alex Zedra
4 hours agoLIVE! Girls Scary Game Night
19K6 -
LIVE
Fresh and Fit
7 hours agoThe End Of An Era. We Are Leaving YouTube.
3,853 watching -
34:46
Man in America
10 hours agoSHOCKING Proof: Grocery Prices Tripled in Just Two Years!!! w/ Dr. Kirk Elliott
24.4K16 -
6:52
Chrissy Clark
1 day agoTikToker Melts Down Over Supreme Court Ruling
23.6K21 -
1:29:44
Kim Iversen
6 hours agoSCOTUS Backs Corporate Censorship Powers. RFK Jr Hit Piece Hits New Low
48.8K54 -
1:30:00
Deprogrammed with Keri Smith
14 hours agoAmerica! F@%&! Yeah! - America vs Commies in Film - LIVE Popped Culture
25.2K -
20:37
ROSE UNPLUGGED
12 hours ago4th of July Message and Kelsey Grammer Interview
31K2 -
50:06
The Charlie Kirk Show
5 hours agoThe Secret History of Communist Revolutions ft. Jack Posobiec and Joshua Lisec
62.7K16 -
1:49:48
Glenn Greenwald
8 hours agoPresidential Immunity's Long History; Hysteria Radically Distorts SCOTUS Ruling; Dem Oligarchs Forcing Biden Out of 2024 Race | SYSTEM UPDATE #292
85.6K87