White Belts MUST Learn This Before Doing Takedowns

Save
2 years ago
4
jiu jitsu jiujitsu brazilian jiujitsu brazilian jiu jitsu nogi jiu jitsu nogi jiujitsu nogi grappling grappling Eddie Bravo 10th Planet Gordon Ryan

As a white belt, learning how to fall is a critical foundation before you start doing takedowns.

Here are the 3 most fundamental break falls you should learn, first.

Loading comments...