White Belts MUST Learn This Before Doing Takedowns
1 year ago
2
jiu jitsu
jiujitsu
brazilian jiujitsu
brazilian jiu jitsu
nogi jiu jitsu
nogi jiujitsu
nogi grappling
grappling
Eddie Bravo
10th Planet
Gordon Ryan
As a white belt, learning how to fall is a critical foundation before you start doing takedowns.
Here are the 3 most fundamental break falls you should learn, first.
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