Push-up CHEAT SHEET (Do It Right!)

Get the shredded physique of a gymnast: https://gymnasticsmethod.com/start

Download the app, become a member and get full access:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod

Do you want to do perfect push-ups? Then this is the right video for you!

In this short video, we'll go through all the key points of the perfect push-up as gymnasts, calisthenics and street workout athletes do it and will benefit you the most in bodyweight training.

It's a real cheat sheet you can use anytime you're working out with push ups.

Let's get right into it!

Get the shredded physique of a gymnast: https://gymnasticsmethod.com/start

Download the app, become a member and get full access:

Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod