Push-up CHEAT SHEET (Do It Right!)
Get the shredded physique of a gymnast: https://gymnasticsmethod.com/start
Download the app, become a member and get full access:
Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod
Do you want to do perfect push-ups? Then this is the right video for you!
In this short video, we'll go through all the key points of the perfect push-up as gymnasts, calisthenics and street workout athletes do it and will benefit you the most in bodyweight training.
It's a real cheat sheet you can use anytime you're working out with push ups.
Let's get right into it!
Get the shredded physique of a gymnast: https://gymnasticsmethod.com/start
Download the app, become a member and get full access:
Google Play Store: https://play.google.com/store/apps/details?id=com.virfortis.gymmethod
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