Secret GYM Tricks Nobody Will Tell You...

In this video I tell you the secret gym tricks the nobody will tell you. They are so many "fitness influencers" who lie to you to get views and or money but I am just here to tell the truth and try to help you become the best version of yourself :)
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#fitness #gym #lift #bench #benchpress #deadlift #gymlife #swole #jacked #abs #preworkout #shredded
0:00 - INTRO
0:30 - SALT
1:01 - CALORIE DENSE
1:30 - ANABOLIC WINDOW
2:35 - GYM CLOTHES
3:01 - HIGH VOLUME FOODS
3:21 - CHALK
3:51 - SWITCHING UP GRIPS
4:45 - GYM FRIENDS
5:01 - SUBSCRIBE
5:21 - I LOVE YOU ^_^