CONNECTIVE TISSUE FUNCTION LIVE DR JOEL WALLACH 04/05/23
CONNECTIVE TISSUE FUNCTION LIVE DR JOEL WALLACH 04/05/23
https://infohealthnews.com/youngevity-products/
(800) 212-2613
CALL TO ORDER YOUNGEVITY SUPPLEMENTS OR SPEAK TO AN ASSOCIATE
https://deaddoctorsradio.com/index.php?uid=100961563
#vitamins #minerals #drwallach
https://www.youtube.com/watch?v=xt8N1cBOLKE
GOOD FOOD/BAD FOODS LIST
Dr. Wallach has a recommend a list of foods that you should avoid in order to help the body heal its self naturally. The Good Foods are acceptable to eat in a balanced diet.
THESE ARE THE GOOD FOODS
Eggs can benefit when eaten as a protein for a meal. 3 at a time in any one meal, 3 times a day.
Poach This is his number one choice because the water or broth never reaches a temperature greater than 212 degrees.
Scramble with butter over very low heat and only until they are just setting up. If you can hear them cooking it’s too hot.
Hard/Soft boiled with the yolk still runny. Bring pot to a boil, then put in eggs for 4 – 5 minutes. Take out and immediately place them in very cold water to cool and this will also help you peel the egg shell off easily when you’re ready to eat them.
Raw Eggs are good BUT you must increase your “biotin” because egg whites contain a protein that may interfere with your body’s ability to make use of it. This can be done by taking the Ultimate Hair, Skin & Nails Formula
Salt Fish
Chicken Butter
Pork Lard (yes lard)
Lamb Red Wine
Beef — rare/medium rare Coffee, Tea, Green Tea
Veggies Fruit
Rice Beans
Millet
Couscous (made from pearl millet only).
4 – 8, 8oz glasses of filtered water each day.. Avoid soft plastic bottles.
Any carbohydrate (except oatmeal) that is “Gluten Free” is OK.
Salt your food to taste – To properly digest your food you need stomach acid and salt helps in the creation of stomach acid.
Use Butter – Margarine is simply oil in a solid state. If you cook with butter, make sure the heat is low enough that the butter doesn’t turn brown in the pan.
BAD FOODS SHOULD BE AVOIDED
Wheat
Barley
Rye
Oats, Oatmeal – even if it says its gluten free
Fried Food– nothing fried! You should boil, broil or bake and never more than medium rare for red meat
Oils – This includes Olive Oil, no canola, no coconut, etc… If it has OIL in the name don’t use it. This also includes anything made from oil, like salad dressing. Dr. Wallach recommends using salt and lemon juice as a salad dressing. No margarine or combo spreads. No mayonnaise. Nothing made from oils.
No burned fats– If you grill your food, try to have something between the food and the fire (like aluminum foil) so the juice doesn’t drip onto the flame and deposit dangerous things onto the meat.
Any nitrates added to meat– Deli meat, tell your butcher NO NITRATES or NITRITES
No carbonated drinks of any kind within one hour before, during or after one hour of meals
Skin of a baked potato or yam. If you boil a potato you can eat the skin
Corn– only 100% GMO free
Soy
Pure Buckwheat has FAGO Pyrites that are also harmful
-
13:24
Space Ice
19 hours agoSteven Seagal's Exit Wounds Is So Bad DMX Was Jailed Over 30 Times - Worst Movie Ever
14.7K16 -
1:17:22
Andy Frisella
23 hours agoDid He Just Threaten Us? - Ep 726 CTI
26.5K46 -
28:44
TudorDixon
22 hours agoThe Key to Limitless Health with Casey Means | The Tudor Dixon Podcast
30.1K17 -
1:06:35
theDaily302
23 hours agoPatriots With Grit Show-Daniel McGirr
33.4K10 -
49:31
DanielDavisDeepDive
18 hours agoBREAKING NEWS: Putin Offers Peace Proposal to Ukraine
30.1K68 -
43:56
Censored TV
15 hours agoS6E02 - BYE! BYE! ROMAN EMPIRE (FREE PART)
31.3K36 -
0:29
LimitlessAmbition
2 days ago $0.06 earnedFerruccio Lamborghini Drops Life Advice for Aspiring Entrepreneurs
21.2K9 -
1:54:17
Kim Iversen
17 hours agoFired from 'Rising'! Briahna Joy Gray Gives Behind-the-Scenes Revelations and Opens Up About Her Departure
69.2K212 -
2:37:09
Roseanne Barr
15 hours agoIs Trump running a clandestine military operation? | The Roseanne Barr Podcast #52
126K622 -
23:16
Alexis Wilkins
18 hours agoBETWEEN THE HEADLINES WITH ALEXIS WILKINS: UKRAINE HIT LIST, HOUTHIS, AG GARLAND, HUNTER BIDEN TRIAL
46K18