Name: WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off
Uploaded: 2023-04-09T06:40:40+00:00
Duration: 14 min 12 s
Description: Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have research to back them up. These are the tips

2 years ago

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Most weight loss tips don't work long-term because they focus on quick fixes. In this video, I'm going to share 9 science-backed tips that do work and have research to back them up. These are the tips that helped me lose 40 pounds gradually and keep it off.

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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

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WEIGHT LOSS TIPS // 9 science-backed tips to lose weight + keep it off

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