Easy Quick Simple Tuna Baked Pasta Dish

"you can have your cake and eat it too"
https://tinyurl.com/youcanhaveyourcake-merch

Tuna Baked Pasta
Ingredients
Salt
Water
1.5 Oz Fusilli Pasta
1/4 Medium White Onion
1 Clove of Garlic
1 Tsp Olive Oil
1 Medium Carrot
4 Oz Chopped Tomatoes
1 Tbsp Parsley
1/4 Tsp Dried Oregano
Salt and Black Pepper
3 Oz Tuna
1 Oz Peas Cooked
1/2 Medium Tomatoes
2 Tbsp Parmesan Cheese
Bake at 400 ºF (15 - 20 minutes)
Garnish with Parsley

I'm not personally an advocate of any restrictive or strict diets over long periods but Keto-friendly foods are always introduced and cycled in my plan from time to time. Especially if there are specific additional weight loss goals to go the extra mile for (:

Here's my recommendation if you need a custom meal plan
https://tinyurl.com/ketorecipes-gift-for-you

There are bonus gifts for download in link above
30-day Keto meal plan
Complete Keto food list
77 Keto dessert recipes
100 Keto carb recipes

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