Why Andrew Tate, Khabib Nurmagomedov and Georges St-Pierre do intermittent fasting in Ramadan #diet

Discipline, Discipline, Discipline! If you are anything like I was, overweight, unhappy, tired all the time, eating crap food everyday, you might need to start something serious, blood sugar readings off the charts. You've heard the phrase "drastic times call for drastic measures" - well, maybe you need to stop with this "everything in moderation BS" and try fasting. That's right, all or nothing philosophy. NO carbs, not a little carbs. NO sugar, not a tad here and there. Fasting, Keto and Martial Arts brought me back from the dead and cured my Type 2 Diabetes. I feel like I'm 25. #diabetes #sugar #fasting #ramadan #intermittentfasting
Sources: @hubermanlab @drjasonfung @GeorgesStPierreUFC @KhabibTheEagle @AnatomyofaFighter
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