I Did Andrew Tate's Prison Workout | 1,000 Squats + 1,000 Push-Ups + 20 Kilometer Walk

1 year ago
198

💪 Coaching - Programs - Merch: https://www.theastrophysique.com/

🐦 Follow me on TWITTER: https://twitter.com/evanagha
📸 Follow me on INSTAGRAM: https://www.instagram.com/theastrophysique
🎥 Follow me on TIKTOK https://www.tiktok.com/@theastrophysique

📰 Email me: admin@theastrophysique.com
------------------------
In this video, I take on the intense prison workout challenge made popular by Andrew Tate, a former professional kickboxer and entrepreneur. The challenge consists of completing 1,000 squats, 1,000 push-ups, and a 20-kilometer walk all in one day.

I document my experience throughout the video, showcasing the physical and mental challenges I face as I push myself to complete each exercise. From the burning sensation in my legs during the squats to the fatigue in my arms during the push-ups, I share the raw and honest experience of attempting this grueling workout.

In addition, I also provide insights and tips on how to approach such a demanding fitness challenge, including the importance of proper form and pacing oneself throughout the workout.

Ultimately, this video serves as both an entertaining and informative piece, showcasing the limits of the human body and the mental fortitude required to push past them. Whether you're a fitness enthusiast or simply curious about extreme workout challenges, this video is sure to captivate and inspire.
------------------------
0:00 - Intro
1:40 - The Challenge
3:48 - Halfway Point
5:40 - Final Stretch
7:18 - Closing Words
------------------------
#selfimprovement #discipline #fitnessmotivation #andrewtate

Loading comments...