Premium Only Content

HEAVY PALM STRIKE LEAVES "BOB" SPEECHLESS !!!
The HEAVY palm strike can either be used up close in tight situations when you've allowed yourself to be dominated by your attacker or when you have room to react because you've "intercepted" an attacker's aggressive intent to harm you. In both instances, contact is made with the meaty part of your palm while keeping your whole arm relaxed until the point of impact, retractiing your arm back into a protective stance before leaving the area. ( Remember to have your elbow pointing downward and your arm fully extended with a 2" to 3" penetration at the point of contact as you sink your weight downward turning your hip toward your attacker. ) Your body at this point should represent the archer's position when the bowstring is fully pulled back before releasing the arrow. For either class instruction on or off-site, as well as, seminar information please email sifus Mike Goldberg or Raymond Bray at grampsfu@yahoo.com.
DISCLAIMER: Neither the author, publisher, nor any of their agents or representatives are responsible for any injury that may result from the application or practice of the aforementioned concepts, exercises, methods, and techniques in this video.
-
0:42
Concierge & JKD Sifu Mike Goldberg
20 days agoJKD'S FIST-LESS FIGHTING BY JKD SIFU MIKE GOLDBERG
463 -
1:14:47
FreshandFit
5 hours agoTop 5 Business Credit Cards
52.8K5 -
LIVE
iCheapshot
5 hours ago $0.87 earnedPart 2 of a12cat34dog's Ben and Ed No Rage Quit Challenge!
523 watching -
1:49:53
Glenn Greenwald
9 hours agoDOGE: Promises vs. Reality; Ukraine's Drone Attacks on Russian Air Bases; Gaza Ceasefire Deal Developments | SYSTEM UPDATE #463
120K63 -
2:13:34
RiftTV/Slightly Offensive
8 hours agoZelensky Declares WAR on RUSSIA.. Trump FUMING Over Surprise ATTACK | The Rift | Guest: Sarah Stock
59.5K86 -
4:01:13
a12cat34dog
5 hours ago2011 GAME PREDICTS 2027 :: Homefront :: AMERICA HAS FALLEN {18+}
26.9K1 -
2:37:10
PudgeTV
9 hours agoMod Mondays Special Ep | Gaming on Rumble Ambassadors | The Rumble Takeover
64.7K5 -
1:52:43
Dome After Dark
6 hours agoDome After Dark: Monday Night Hangout!
15.8K -
LIVE
RyuMuramasa✧
6 hours agoLimveld's Destiny | Elden Ring Nightreign | LIVE Full Walkthrough!
42 watching -
1:52:45
Robert Gouveia
8 hours agoTrump at SUPREME COURT! Election Lawsuit ACCEPTED! Gun Rights IGNORED!
55.7K13