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Anxiety and Depression Difference
The anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what's the difference between anxiety and depression?
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Don't waste your life on stress and sadness
Today's everyday life is full of many challenges, which put the body in a state of increased tension. Stress and increased levels of cortisol can cause many unpleasant symptoms, such as: excessive sweating, faster heartbeat, problems with concentration or irritability. Chronic stress can lead to many health problems, including insomnia, peptic ulcer disease, cardiovascular disease and migraines. This is why it is so important to effectively maintain emotional balance and positive well-being.
A solution providing comprehensive support for well-being is NuviaLab Relax
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Credits
Script Writer: Michelle Gaston
Script Editor & VO: Lily Hu
Animator: Annie Bearden
YouTube Manager: Cindy Cheong
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