Premium Only Content

Do this every day for a FLAT Stomach! Hiit + abs
Do you dream of having a flat stomach? Our HIIT and abs workout is the perfect solution to help you achieve your fitness goals and get the toned and sculpted midsection you've always wanted.
In this video, our certified personal trainer will guide you through a high-intensity interval training (HIIT) workout that incorporates a variety of exercises to target your abs and burn fat. You'll be doing exercises like mountain climbers, plank jacks, and Russian twists to challenge your core and get your heart rate up.
The workout is designed to be done every day, and can be done at home with no equipment needed. By incorporating this workout into your daily routine, you'll be on your way to achieving a flat stomach and improving your overall fitness.
In addition to the HIIT workout, we've also included a series of abs exercises to specifically target your midsection. You'll be doing exercises like sit-ups, leg raises, and bicycle crunches to help you build strength and definition in your abs.
So, if you're ready to take on the challenge of getting a flat stomach, join us for this HIIT and abs workout. Don't forget to subscribe to our channel for more workout videos and fitness tips.
-
30:41
Crowder Bits
1 day agoEXCLUSIVE: Charlie Kirk Eyewitness Details Shooting "Sacrifice Your Life For What You Believe In."
9.89K11 -
4:14
The Rubin Report
1 day agoDave Rubin Shares Behind-the-Scenes Story of What Charlie Kirk Did for Him
20.4K12 -
1:58:58
Badlands Media
22 hours agoDevolution Power Hour Ep. 389
73.3K52 -
2:13:55
Tundra Tactical
4 hours ago $2.72 earnedTundra Talks New Guns and Remembers Charlie Kirk On The Worlds Okayest Gun Show Tundra Nation Live
18.2K1 -
1:45:08
DDayCobra
6 hours ago $24.03 earnedDemocrats Caught LYING Again About Charlie Kirk's KILLER
51.7K62 -
19:23
DeVory Darkins
7 hours ago $7.60 earnedShocking Update Released Regarding Shooter's Roommate as Democrats Issue Insane Response
25.6K122 -
19:53
Stephen Gardner
9 hours ago🔥EXPOSED: Charlie Kirk Shooter's Trans Partner Tells FBI EVERYTHING!
46K289 -
2:47:25
BlackDiamondGunsandGear
5 hours agoAfter Hours Armory / RIP Charlie Kirk / What we know
19.1K2 -
29:09
Afshin Rattansi's Going Underground
1 day agoThe Political Life of Malcolm X: Busting the Myths (Prof. Kehinde Andrews)
36.3K13 -
2:47:25
DLDAfterDark
5 hours ago $1.94 earnedThe Assassination of Charlie Kirk - Just What We KNOW
20.1K6