The Dr. Chalmers Show S3, EP 10 – Who should you believe about your fat intake.
1 year ago
9
In this episode of my Insights to Wellness podcast, I talk about the fats that we intake in our diets. Not only what kind of fats, but how those fats interact with vitamins and your body is critical.
Do you remember the old charts from your elementary school health courses? The food groups in a triangle, and now compare those to the new ones from the government. Both do not tell the true story, but you can see that it has even gotten further away from reality.
Loading comments...
-
7:20
Dr. Chalmers Wellness Insights
1 year agoThe Dr Chalmers Show S3 EP16 - What about fats? Who should you believe about your fat intake
78 -
53:43
childrenshealthdefense
1 year agoObesity — The Hidden Truth
5.68K12 -
1:30:03
NotYourPodcast
1 year agoNYP - Episode 5 - New Red Meat Study | Nutrition and Health | Liver King Debacle | Mr. Olimpia 2022
86 -
53:53
VidalSPEAKS...
4 years agoEP 132 - We SPEAKS- Deb & Lloyd On Taking FATS Out Of Your Diet
17 -
27:46
Podcast
1 year agoEpisode 5 Diet culture, what is the perfect diet and can you have health at every size?
30 -
23:56
TheWastedShow
10 months agoThe Wasted Show #37 - The Fat Myth
33 -
0:58
Carnivore Diet, Homesteading and Movie Theater
9 months ago $0.01 earnedDr. Chaffee- "Saturated fat intake has NO connection to heart disease..."
23 -
22:52
Podcast
2 months agoEpisode 56 The Truth About Nutrition Science: is it influenced by Ideology?
36 -
13:19
The Survival Podcast with Jack Spirko
4 years agoWhy You Should Treat Obesity as Seriously as Cancer - Jack's Low Carb Journey - Episode 8
7 -
59:27
Right2Freedom
1 year agoDr. Haider - Pandemic Weight Gain Solutions
49