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When you are in a bad mood, come and watch my video, it will calm down.
2 years ago
2
watching a calming video can be a helpful strategy for managing negative emotions and stress for some people. There are many types of videos that can be calming, such as nature scenes, meditation or yoga exercises, relaxing music or ASMR videos. It's important to find what works best for you and to use it as a tool to manage your emotions in a healthy way. It's also important to remember that watching videos alone may not always be enough to address underlying issues causing negative moods, and seeking support from a mental health professional may be beneficial for some people.
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