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Too Much Pressure, Step Away, Go For A Walk, Learn To Move.
I have found that Stepping Away, Going For A Walk, Learning To Move, Doing Tai Chi- essentially, "Coming Up For Air", has really helped me Feel Better In Life. Without making health claims, let's consider Physical Movement and its possible role in bringing increased comfort, and reducing pressure.
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You should not rely solely upon information on this channel. Do not make any change in your health or exercise regimen, or lifestyle, and do not attempt anything on this video channel before first consulting a physician and obtaining a complete medical exam, diagnosis, and recommendation.
Do not attempt, and do not share any of the methods, descriptions, meditations, visualizations, or exercises on this video channel without first completing proper training, evidence of which shall be a signed, notarized certificate from the owner of the website: prestonflatt.com.
© 2023 Copyright Preston Flatt
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