IS BURNOUT THE NEW PANDEMIC? #burnout

In this video, we discuss the topic of burnout, a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.

We explore survey data from the American Psychological Association (APA) on burnout in the US and provide tips on how individuals can create a better balance to prevent burnout.

We also discuss how employers can play a crucial role in prioritizing employee well-being to prevent burnout.

By prioritizing well-being, individuals and employers can create a better balance and reduce the prevalence of burnout in the workplace.

#mentalhealth #burnout #pandemic

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