Is 5.56 good for self defense???

In this video I branch out a bit and give my opinions on a rifle caliber, whether or not 5.56 is good for self defense, now of course as it is a rifle caliber most of not all but most firearms chambered in 5.56 are not concealable on the body, so it I run it through 3 scenarios instead of the 4, however it’s still for home defense, SHTF, and animal defense, make sure to check out the podcast channel and Adam’s channel