Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits

1 year ago
59.8K

We are currently on a season break but we are back on April 17th . Join me over on Rumble Monday to Friday 12PM ET / 9AM PT / 11AM CT / 5PM BST

I recently spoke with Dr Rhonda Patrick, who is a cell biologist and cofounder of FoundMyFitness, a compendium of resources focused on promoting health-span and longevity. We discussed the benefits of saunas, cold exposure and exercise to live a longer healthier life. #sauna #ice #health
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