Seasonal Allergies

1.5 minute video on how to kick allergies this season!

Recipes:

1️⃣ Press lavender to the roof of your mouth or drop under your tongue. Hold for 30 seconds to one minute.

2️⃣ Allergy Bomb 💣 5 drops of each in a capsule (Lavender, lemon and peppermint)

3️⃣ Allerzyme! Take them like candy through the day. Enzymes = Life. You need them!

4️⃣ Focus on gut health, healthy eating, and keeping your system moving. Remember you should be pooping 3 times a day if you’re eating 3 meals a day. Food goes in, it NEEDS to go back out. Otherwise you have food literally rotting in your intestines causing all kinds of YUCK leeching into other body parts, especially your reproductive organs.