How to Save Your Hip Cartilage with Femoroacetabular Impingement (FAI)
If you have femoroacetabular impingement, how do you protect your hip cartilage from further damage? Discover what a randomized controlled trial on surgery for FAI found.
HELPFUL LINKS
🔖Hunter, et al. The Hip Impingement Study Comparing Hip Cartilage Before and After Surgery: https://doi.org/10.1186/s12891-021-04576-z
🎥PHT (Personalized Hip Therapy) Deep Dive: https://youtu.be/rGewmoj1p8E
🎥How Surgeons Twist the Truth on FAI Surgery with ihot33 - https://youtu.be/-gtikRw6VQs
🔖FAI Bone Shapes Research: https://www.thefaifix.com/fai-bone-shapes
🔖FAI Surgery Research: https://www.thefaifix.com/fai-surgery-success-rate
🔖FAI Test Research: https://www.thefaifix.com/fai-diagnostic-tests-and-injections
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: http://facebook.com/uprighthealth
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🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Orthopedic surgeons claim that arthroscopic hip surgery will protect your hip joint from further damage. A 2021 paper showed that hip surgery to fix hip impingement actually resulted in worsening of the hip cartilage compared to patients who did not get surgery.
#FAI #hipimpingement #femoroacetabularimpingement #hippain #UprightHealth
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