9 EASY Steps to REVERSE Type 2 Diabetes

You've probably been told Type 2 Diabetes is "chronic and progressive" and there is nothing you can do about it except manage it with medication. WRONG. YOU can REVERSE Type 2 Diabetes in just 9 EASY steps - and you can start TODAY!

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👉👉25 Symptoms of Insulin Resistance: https://youtu.be/OdBDIHBrSfo

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Time Codes:
0:00 Intro
0:44 Insulin Resistant?
0:52 Recommended tests to confirm Type 2 Diabetes or Insulin Resistance
1:15 Type 2 Diabetes is NOT just about blood glucose levels
1:27 Blood glucose monitor
1:58 The KEY to reversing Type 2 Diabetes
2:13 - Cut out ALL sugars
2:31 Stop snacking
3:07 Cut out excess carbs
3:24 Cut out processed foods
4:25 Cut out processed oils (vegetable oils, soybean oil, canola oil)
4:36 Cut out pop, fruit juices, stop juicing fruits
5:25 What TO have instead
11:22 Intermittent fasting
11:55 Add some light exercise (like walking)
12:50 Worth making changes NOW
13:14 Reverse Type 2 Diabetes within 6 months!
14:23 Outro

DISCLAIMER: Information shared by Nature's Path to Wellness is a culmination of my ongoing studies in Nutritional Sciences leading to my professional Natural Nutrition Clinical Practitioner designation, my own research, leading authorities in the field, and my own personal experiences with insulin resistance and Type 2 Diabetes.

Any information contained in my videos, courses, emails, social media sites, and the Nature's Path to Wellness website is not intended to be a substitute for specific nutritional therapy, diagnosis, or treatment for your specific situation. For more information please reach out directly for therapy as it relates to your specific situation, or contact your medical professional.

While I summarize information on the topic of nutrition, health, disease, and wellness, the topics of nutrition and medicine are constantly evolving fields. I encourage all readers to explore and do their own research or arrange a consult with me directly. You should not rely solely on this information as each individual's situation is unique.

Although I do my best to provide you with the latest nutritional information, I am human and I, therefore, do not warrant the information presented as free of any errors or omissions.

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