What Are NightShades ( and why you should avoid them )

Nightshade vegetables are notoriously mysterious.
And if you're served anything from the nightshade
vegetable list, you have good reason to be wary.
Nightshade vegetables can be dangerous to your
health. That's why the term "nightshades" is so
apropos. The label implies danger. Foods on the
nightshades vegetable list might appear harmless, but
Some could cause serious health concerns.
Did you know foods on the nightshades vegetable list
might contribute to the following health issues?
Digestive issues, Dry mouth, Confusion, Vomiting and
Visual disturbances.
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