Latest Study: How Coffee MAY Protect Your Heart

This latest study, out of the University of California, looked into the consumption of coffee and the risk of heart arrhythmias.
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Links:
https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2782021
https://pubmed.ncbi.nlm.nih.gov/34279552/
https://bit.ly/3EEE6fS
https://www.medpagetoday.com/cardiology/arrhythmias/93627
https://bit.ly/3Zt2Boc

For decades, doctors have warned people suffering from heart rhythm problems to avoid coffee, this mainly out of concern that a caffeine jolt might prompt an abnormal heartbeat.
But a large study, out of the University of California, San Francisco, found that most people can enjoy their morning Joe free from worry, because caffeine doesn't appear to increase most people's risk of arrhythmia.
Dr. Gregory Marcus, Associate Chief of Cardiology at the University of California, San Francisco, and the study’s co-author said "We see no evidence for this broad-based recommendation to avoid coffee or caffeine, there could be some individuals where caffeine is their trigger, but I think the growing evidence is those cases are actually quite rare."
Coffee is one of the most widely consumed beverages worldwide, but its properties, as a stimulant, have prompted many doctors to warn heart patients against drinking it.
However, the results indicate that every additional cup of coffee a person drinks daily might actually lower their risk of arrhythmia by about 3% on average, this according to the study published JAMA Internal Medicine – and there is a link in the description below to that study.
Dr. Gregory Marcus, University of California, San Francisco noted that "The majority of people, even those with arrhythmias, should be able to enjoy their cup of coffee, and maybe there are some people for whom caffeine or coffee may actually help reduce their risk."
To see whether caffeine really can cause the heart to race or beat abnormally, Marcus and his colleagues analyzed data from more than 386,000 people participating in a long-term British health study.
The researchers said that of that large group (of 386,000 people) only around 17,000 people (so around 4.4%), developed a heart rhythm problem during an average follow-up of 4½ years.
All participants were asked about their coffee consumption when they entered the study.
The researchers then compared their response to their likelihood of developing an abnormal heart rhythm later on down the line.
The result: There was no link at all between caffeine and heart rhythm disturbances, even when researchers took into account genetic factors that might influence the way individuals metabolize caffeine.
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