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What is the recommended dose of melatonin for children?
Dr. Liz Mumper says the dose of melatonin given to children depends on what you are using it for. She says if you are using it for sleep, .5-1.0 mg is a good place to start. She discusses dosage for use as an antioxidant, and other uses, where it is actually a much higher dose. She also recommends using long-acting form, or extended release, form of melatonin for use in children.
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Disclaimer: This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.
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