UNBURDENING the SPIRIT: Full Metal Ox Day 766

Full Metal Ox Day 766
Renaissance Year Episode 831

UNBURDENING the SPIRIT

It's another Wellness Wednesday, we're out for our rambling wellness walk. Fit tracking and the weekly weigh in. No long harangue. Just chillin'. Watch anyway.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

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Million dollar Monday fund raiser.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 58: Row, fly, pull
https://youtu.be/CDc2lbA8DPo

Episode 57: Vanity Days
https://youtu.be/tA4bO6p8Zc4

Episode 56: Exotic Jamm
https://youtu.be/5GTGFXuTksw

Episode 55: Deadlifts & legs
https://youtu.be/tabu-U2XjYw

Episode 54: Heavy Healthy Back Work
https://youtube.com/watch?v=uj3ZlWTufcw&si=EnSIkaIECMiOmarE

Episode 53: Hard Body Monday
https://youtube.com/watch?v=qfSCVjld-BA&si=EnSIkaIECMiOmarE

Episode 52: Exotic leg bomb
https://youtube.com/watch?v=plsMiEXhwiA&si=EnSIkaIECMiOmarE

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.