EMERGING FROM ISOLATION #tips #isolation #coping #tarotary #intuitive #copingmechanism #mindfulness

Isolation is a common experience for many people, particularly during times of crisis or social upheaval.
While isolation can be challenging, it can also have significant psychological and physical consequences.
In this video we will explore the impact of isolation on human health and wellbeing, as well as strategies I found useful for coping with isolation and the role of technology in mitigating its negative effects.

The transcript of this video can be found at : www.tarotary.com on the Weekly insight page

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