Depression and Anxiety Can Be Solved | Dr John Demartini

You have the power of mind to liberate yourself from both depression and anxiety. After this video, YOUR NEXT STEP is to... Balancing Emotions for Greater Achievement. Watch Dr Demartini’s FREE Masterclass Now 👉 https://demartini.fm/balancing

About This Video:
Overcome depression or anxiety using a cognitive process called the Demartini Method. Hundreds of thousands of people have stepped out of their perceived nightmares to live meaningful and fulfilled lives once they know how to shift their perspective. You can too when you follow this simple yet powerful process.

Prefer to read the article? Visit: https://demartini.ink/3Q2wVS4

⌚ TIME STAMPS:
00:00 - Intro
00:44 - Survival responses
03:36 - Comparison of your current reality to a fantasy causes depression
04:19 - Unrealistic expectation on others to be one sided
06:24 - Unrealistic expectation on others to live in your values
07:29 - Unrealistic expectation on self to be one sided
08:47 - Unrealistic expectation on self to live outside your values
10:28 - Unrealistic expectation on the world in general to be one sided
11:15 - Unrealistic expectation on the world in general to live in your values
13:42 - Unrealistic expectation on mechanical objects
14:00 - You can change your perceptions and thereby change your reality
17:00 - Anxiety, is a compounded phobia
22:59 - Act with thought
25:33 - Masterclass: Balancing Emotions

About Dr John Demartini:
Dr. John Demartini is a human behavior specialist, a polymath, philosopher, international speaker and best-selling author. He has recently been awarded the IAOTP Top Human Behavior Specialist of the Year as well as the IAOTP Lifetime Achievement Award.

His work is a summation of over 299 different disciplines synthesized from the greatest minds in most fields of study today. His extensive curriculum focuses on helping purpose driven individuals master their lives so that they’re able to more extensively serve humanity with their inspired vision and mission.

#mentalhealth #overcomedepression #overcomeanxiety