Instantaneous Relief - Repost from @thealiciamanuela

Repost from @thealiciamanuela

The Anger Shifter Brain Therapy Shot

Because if years of chronic illness, disruptive AF symptoms, and being judged as weak, and/or deluded hasn’t made you an angry bitch, then…are you even real?

Seriously though, I was a raging psycho last week. The result of MAJORLY overexerting myself 3 weeks in a row, then getting my period. I’m not demonizing my bleed, I normally look forward to it, but if you ignore your body’s needs during your luteal phase, then you’re probably going to pay for it in the menstrual phase.

So, in the evening I picked a fight with my husband over something inconsequential, and the next morning yelled at my son because he was too slow brushing his teeth.

I knew it was out of character and a result of mismanaging my energy envelope, so instead of beating myself up, I repaired with my family and took advantage of having a night in alone to watch Elvis and feast on Nachos Potatoes.

The next morning I marched myself to the supermarket to buy the ingredients for the Anger Shifter because I knew it would help me reset.

And I’m happy to report that I’ve been in a peaceful mood ever since (this was 4 days ago now)! I felt immediate relief after drinking the shot and started to feel like myself again right away.

Unhealthy expressions of anger has been a big one for me to overcome due to my early programming, plus the years of chronic illness and struggle. I’ve done much inner work and therapy and things have improved a lot, but nothing has ever given me instantaneous relief like this shot. I’m so grateful to AW and SOC for providing yet more tools I can rely on for my physical and mental well-being.

Hit up the @medicalmedium brain saver books for all the brain shot recipes, they’re miraculous and there’s something for everyone. FYI this isn’t a paid partnership, it’s from my heart.