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Full Metal Ox Day 764
Renaissance Year Episode 829

April Fooled

If you happen to read the notes you probably won't skip today's episode. Quick flashback to an April Fools day that I was involved in. Without my knowledge and how I found out about. Millennials continue to kill comedy. And on that note it seems like there are those out there who are trying, maybe ignorantly or purposely, to bring down our frequency. That's our joy and happiness. That's our vibe and it extends to our heath. Read all about it. Speaking of health. It's another hard Monday. We've decided to make it hard whether it's hard or not. When it gets easy. We make it harder. Lol. That's what she said. Thanks for subscribing. Smile. Laugh. Guffaw.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Interview with Dr. Mark Bailey
(Viruses don't exist.)
https://odysee.com/@MaajidNawaz:d/38RadicalFull:f?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Program notes hive.blog/@noxsoma
Twitter @noxsoma.

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YouTube channel:
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Million dollar Monday fund raiser.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

Library links.
Seymour Hersh substack
https://seymourhersh.substack.com/p/how-america-took-out-the-nord-stream

A pretty good description of fifth generation warfare.
https://odysee.com/@S2Underground:7/5th-Generation-Warfare-10-export-3:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

Important history regarding vaxxines:

The End of Germ Theory
https://www.bitchute.com/video/Ch8v4TVL9yq0/

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 56: Exotic Jamm
https://youtu.be/5GTGFXuTksw

Episode 55: Deadlifts & legs
https://youtu.be/tabu-U2XjYw

Episode 54: Heavy Healthy Back Work
https://youtube.com/watch?v=uj3ZlWTufcw&si=EnSIkaIECMiOmarE

Episode 53: Hard Body Monday
https://youtube.com/watch?v=qfSCVjld-BA&si=EnSIkaIECMiOmarE

Episode 52: Exotic leg bomb
https://youtube.com/watch?v=plsMiEXhwiA&si=EnSIkaIECMiOmarE

Monkey Bars Session 10:
https://youtube.com/watch?v=AMvdK6hqh_E&si=EnSIkaIECMiOmarE

Episode 51:
https://youtube.com/watch?v=EhSPq2Ztbyw&si=EnSIkaIECMiOmarE