How to do Banded Front Raise Exercise | 2 Minute Tutorials

Here is How to do Banded Front Raise Exercise
In this 2 minute tutorial I breakdown the anterior deltoid training exercise, the banded front raise. There's an exercise that I've been doing a lot with my Physio therapy for my pec tear, but it can be an excise used to train the front delt. The only issue with this is that most people have an over develops anterior deltoid because the train benchpress a lot so it's exercise doesn't provide a massive benefits of people that are in the category, but it's still a fun exercise to do.

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