The Power of Positive Thinking and How it’s Done

A study, that followed, seventy thousand women, shows that people with positive thoughts, have a significantly lower risk of dying from several major causes of death.
That includes, heart disease, cancer, and respiratory diseases.
Positivity also causes, higher energy levels, lower rates of depression, and a longer lifespan, and more.
But how do we practice positivity?
Focus on the good things in your life.
Practice gratitude at all times.
Open yourself to humour.
Most importantly, hang out with positive people.
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