Question Affirmation Rant #9 | Healthy Emotion

Asking questions from a place of wonder and curiosity has the capacity to move the asker beyond their limitations and into a world of all possibilities.

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Questions:
What does presence with my emotion look like?
What emotion am I feeling right now? What will it take for me to be present with it?
How present can I actually be with the sensation inside my body?
What information does my emotion hold that if I stayed present with it, would radically change my life?
What awareness can I have about my emotion right away?
What will it take to, instead of drowning or avoiding emotion, I stayed ever present, allowing the energy to pass through my body easily?
How could I breathe in such a way that my emotion has free passage through my body?
What have I been judging about emotion that is ready to be accepted, embraced, and loved?
What does it look like to see and experience emotion as neither good nor bad but just energy that is passing through my body?
Who am I, and what is possible beyond my stories and limiting mindsets about emotion?
How might my joy come alive as I no longer run from emotion?
How might I feel my emotion consciously and have this be one of the greatest sources of self-care?
What emotion is wanting to be felt and embraced by me right now?
What amazing possibilities are here for me and my life as I learn to allow my emotion-free passage through my body?
What if everything I have made wrong about emotion isn’t? What is possible now?
What does it look like to make peace with my emotion?
What amazing relationship can I have with my emotion?
What does it look like to let go of controlling my emotion and instead learn how to cohabitate in a healthy way?
What if expressing my emotion could happen in a healthy and supportive way?
What does healthy expression of emotion look like?
What if feeling emotion and expressing it are two different things?
How does it feel to be free of my emotions controlling me?
What will it take for me to be in charge of my emotions in a way that allows flow throughout my entire body?
What is my intuition telling me about my emotion?
What gift has my emotion always has been that I may not have seen yet?
How loving can I be with emotion as it arises?
How much aliveness is possible in this body right away?
What magic lies inside of my emotion that, instead of avoiding, I can release?
What level of connection is possible as I learn how to vulnerably share my emotion with my loved ones?
What level of connection is possible with myself as I learn how to vulnerable sit with and lovingly watch my emotion?
What expansion and alignment are possible as I open and allow the natural flow of my emotion?
What does it look like to allow other people’s emotions in my space without moving to fix or change anything?
How might this change every relationship I have for the better?
What is my being super sensitive to other people’s emotions be a gift and not a curse?
How might I allow this gift to be my superpower?
What else is possible with emotion that I have never thought of before?
What new and altogether exciting possibilities are available to me now?