Stop Beating Yourself Up

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2 years ago
23
Jonathan Doyle Personal Development Growth Motivation Progress

One of the least helpful things you can do in daily life is to constantly berate yourself for negative experiences and outcomes. If we don't start becoming our own cheerleaders then we end up becoming our own judge and jury. In today's episode, I help you understand who the real enemy is.

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https://player.captivate.fm/episode/a62d081b-285c-44cd-8deb-1bec11782a82

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