Stop Beating Yourself Up
1 year ago
3
One of the least helpful things you can do in daily life is to constantly berate yourself for negative experiences and outcomes. If we don't start becoming our own cheerleaders then we end up becoming our own judge and jury. In today's episode, I help you understand who the real enemy is.
Enquire about booking Jonathan to speak:
https://choicez.txfunnel.com/SPEAKINGENQUIRY
Book a coaching call with me now
https://choicez.txfunnel.com/jdco-coaching
Grab a free copy of my book Bridging the Gap here:
https://go.jonathandoyle.co/btg-pdf
Get the podcast version here:
https://player.captivate.fm/episode/a62d081b-285c-44cd-8deb-1bec11782a82
Karen Doyle's MasterClass for women here:
https://bit.ly/geniusmasterclasskaren
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