Health Alkemy Community Dinner Talk March 31 2023 Spring Health Tips Liver Lymph Questions and Answers

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2 years ago
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Part 2
The value of seeing for ourselves
Super Size Me = watch this true story, his health went south fast on 100% fast food diet
The value of silence and resting in awareness
Junk DNA is not junk - it is not de-activated...YET.
Qi Gong, Yoga, Tai Chi, Pranayama, and more get us there.
Tips on health draining thoughts, and behaviors.
Cleanse Days 3-5 out of 21 are often the hardest, watch and see what to do.

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