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Hit Every Head of Your Triceps with These Top 5 Exercises
2 years ago
3
Triceps with These Top 5 Exercises.
If you're ready to take your arm game to the next level,
buckle up for an intense and exciting ride!
In this video, we're revealing the top 5 exercises for an insane tricep's pump that hit every head of your triceps.
With these killer moves, you'll be able to build bigger,
stronger triceps and transform your upper body like never before.
Get ready to feel the burn and see the gains!
Exercise 1: Close-Grip Bench Press
Exercise 2: Skull Crushers
Exercise 3: Tricep Dips
Exercise 4: Cable Pushdowns
Exercise 5: Overhead Tricep Extensions
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