Premium Only Content

DYSBIOSIS NUKE: My Gut Shake -- Tried and True, it Works!
For news feeds, all my content and articles, and free exclusive content, check out my website: https://thealiments.com/
Join the Grassroots Health Telegram Channel:
https://t.me/GrassrootsHealth
Join the OutSpoken Joe Telegram Channel (political and global news):
https://t.me/NOT_Npc
Rumble: https://rumble.com/c/c-298515
Odysee: https://odysee.com/@NOT_Npc:5
You can now make a donation through Buy Me A Coffee: https://www.buymeacoffee.com/GrassrootsOJ
If you like what you hear or see, please let me know in a comment! Your appreciation keeps me motivated and your questions and concerns helps keep me active.
PLEASE NOTE: I have been banned from YouTube, so I will never post any content on YouTube.
Where else can I be found? https://thealiments.com/all-content/
INGREDIENTS:
-1-3 measuring cups (not packed) of arugula
-colorful berries of your choice
-low sugar Kombucha or even a carbonated beverage like a La Croix for the carbonation effect.
-various fiber sources: acacia fiber, or other, spirulina, various algaes, wheat grass powder, could use literally any kind of fiber that adds benefit to your specific situation, like various ground seaweeds, or other.
-kefir or other ferment with similar viscosity, perhaps homemade or store-bought probiotic yogurts.
-banana added for further microbiome food, thickener, sweetener, some natural carbs and fiber-bound sugars.
-sometimes i add a tbsp of alive oil or coconut oil
-sometimes i add a tsp of anise seed for more bitters
***get creative, do what works for you! Use the arugula!
-
LIVE
RalliedLIVE
6 hours ago $9.34 earnedHIGH OCTANE WARZONE SOLOS ALL DAY
2,103 watching -
LIVE
Spartan
1 hour agoSpartan - Pro Halo Player for OMiT | Ranked
139 watching -
LIVE
DLDAfterDark
35 minutes agoGuns Aren't Political - The Gun Owners Leadership Summit AKA G.O.A.L.S in Aug!
81 watching -
LIVE
BlackDiamondGunsandGear
1 hour agoAfter Hours Armory LIVE w/ DLD After Dark and Tiberious Gib
31 watching -
1:15:42
The Connect: With Johnny Mitchell
1 day ago $1.50 earnedHow Did This Happen? Male Escort Who Testified Against Diddy Exposes LIES About Government's Case
7.5K5 -
21:25
MYLUNCHBREAK CHANNEL PAGE
6 hours agoIran: The Target
18.4K7 -
LIVE
Midnight In The Mountains
3 hours agoMidnight In The Mountains | Episode 6 | Feat: Joker & VapinGamers | Caught On Camera!
277 watching -
2:41:18
Barry Cunningham
6 hours agoIT IS UPON US! PRESIDENT TRUMP IS BRINGING A FIERCE STORM TO WASHINGTON, DC!
60.9K86 -
12:23
Exploring With Nug
23 hours ago $4.64 earnedSUV Found In Private Pond While Searching For Missing Man!
30K6 -
LIVE
CHiLi XDD
2 hours ago[ CHiLi's Cook Out # 13 ] Cooking w/ the Fam is Always Gewd!!
33 watching